I deliver specific training programmes on person-centred and environment-centred stress management. This is best delivered initially to the managers and supervisors of an organisation and then a shorter programme delivered to staff.
I have completed workplace wellness with a childcare provider and adapted it for employees in this industry. As an evolving profession I consider Early Years Educators as a key group that would benefit from this service.
The course covers how to identify and manage stress during the working day and how to destress and have a healthy lifestyle outside of work. This two pronged approach has had very positive impact on those who have attended.